United States

Exhale - The Wellness Space

This specialized session is designed to help student athletes recover faster, improve mobility, and enhance overall performance. These sessions are focused on 1-2 specific treatment areas during a 30 minute session. 

It can include one or a combination of targeted techniques:

• Assisted Stretching: Guided, active stretches to increase flexibility, release tension, and improve range of motion.
• Cupping Therapy: Negative pressure technique to boost circulation, reduce muscle tightness, and aid in flushing out metabolic waste.
• Graston Technique: Instrument-assisted soft tissue mobilization to break down adhesions, promote healing, and restore proper muscle function.

Perfect for athletes in-season or off-season, this session supports faster recovery, injury prevention, and peak performance. 

*if student is under 18, parent must be present

Student Athlete Recovery Session

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Jennifer Harvey

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Exhale - The Wellness Space